Spinach, Masala and Spices
Benefits of Spinach
Spinach aids in digestion, prevent constipation, maintains low blood sugar and curbs overeating.
Peptides within spinach have been shown to effectively lower blood pressure.
Spinach protects the eye from cataracts age-related macular degeneration.
The Vitamin A in spinach not only protects and strengthens “entry points” into the human body, but it also a key component of white blood cells which fight infection.
Spinach promotes healthy skin by allowing for proper moisture retention in the epidermis, thus fighting psoriasis, keratinization, acne and even wrinkles.
Spinach promotes the synthesis of osteocalcin, the protein that is essential for maintaining the strength and density of our bones .